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Massage

Massage provides a healing treatment that can be gentle or strong, deep or shallow. When muscles and tendons become damaged or impaired, knotted and tense or immobile, Massage provides a healing treatment that can be gentle or strong, deep or shallow. Massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.

Key benefits of Remedial Massage include: the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.

Sessions usually take an hour. As oil is used, it is necessary for the patient to be unclothed for the treatment.

Some health benefits of massage may include:

• Relief from muscular tension and pain
• Calming of the nervous system
• Improved circulation and elimination of wastes and toxins
• Reduced blood pressure
• Increased mobility and greater flexibility
• Relief from travel fatigue and jet lag
• Drainage of congested sinus
• Break up of scar tissue, adhesions and fibrosis resulting from injury
• Relief from anxiety, headaches and migraines
• Relief from eye strain and aching back muscles
• Diminishes insomnia
• Improves digestive system functionality
• Relief from tension related respiratory disorders such as asthma
• Improved posture
• Relief from stress injuries and conditions such as RSI, frozen shoulder, tennis elbow, lower back pain, sciatica neck and shoulder tension.